The Up Stretch exercise is done across many levels, leading to a wide spectrum of potential mistakes. Alycea Ungaro has two simple hacks that will help your client at any level get it right every time. First: forget about the upper body for a second and wake up those glutes! Then you're ready to hone the precision and stretch by creating more load in the right places. Filmed at Alycea Ungaro’s Real Pilates™, New York, NY.