Body-Sculpting Info Sesh

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Have 15 minutes to kill? Join Chris Blackburn in this quick video packed with insider secrets to becoming a Pilates pro! Either start your day with a hardy 15-min workout, or take your time on weekends to pause the video and use Chris' cues to examine the way your body moves so you can adjust your workout accordingly. You can find Chris at Dorothee Vandewalle's studio Metropolitan Pilates in Seattle.

What Others Are Saying

2 Comments

  1. Lannette
    Lannette 2 years ago

    Wonderful class! Thank you!

  2. Beata
    Beata 3 years ago

    Great class by Chris – as always – and great demonstration by Dirk!

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