Observe & Learn: Workshops

Pilates and Scoliosis Part 2

By Sonjé Mayo on November 26, 2021

Neck Health Workshop with Shari Berkowitz

By Shari Berkowitz on November 5, 2021

Keystones for Enlivened Movement

By Lori Coleman-Brown on September 24, 2021

Pelvic Floor & Pilates Workshop

By Sonjé Mayo on July 9, 2021

Oh My Legs

By Lori Coleman-Brown on May 19, 2021

Pre-Pilates Workshop (PORTUGUESE w/ENGLISH SUBTITLES)

By Inelia Garcia on February 24, 2021

Wunda Power Workshop

By José Miguel on February 3, 2021

Spine Corrector Toolbox with Inelia (Portuguese w/English Subtitles)

By Inelia Garcia on December 28, 2020

Details of the Arm Chair with Inelia Garcia (PORTUGUESE w/ENGLISH SUBTITLES)

By Inelia Garcia on December 23, 2020

Anatomy on the Mat Part 6: Single Leg Kicks

By Simona Cipriani on October 2, 2020

Spondylolisthesis Workshop

By Sonjé Mayo on September 4, 2020

Teaching Pilates to Athletes

By Alisa Wyatt on September 2, 2020