Frequently Pilates is used as a post-physical therapy treatment for spondylolisthesis. Using MRIs and models, Sonjé Mayo explains what this spondylolisthesis is and why hyperextension of the lumbar spine is contraindicated. Hear about the experience of having spondylolisthesis from a patient with the condition. Learn which cautious flexion exercises help your clients get stronger and move forward in life without setback. Finally, help your clients address their daily life activities more safely. Filmed at Pilatesology Studio in Hermosa Beach. Find Sonje at http://sonjemayo.com.