Observe & Learn: Workshops

PostNatal Full Studio Workout

By Molly Niles Renshaw on October 16, 2012

PrePilates for Back & Hip Care

By Karen Frischmann on October 3, 2012

The Original Rowing Series

By Jay Grimes on September 19, 2012

Apparatus How To – Basic Gratz Mat

By Kathi Ross Nash on September 17, 2012

A Twist on the Wunda Chair

By Kathi Ross Nash on August 5, 2012

PreNatal Full Studio Workshop – 3rd Trimester

By Brett Howard on July 18, 2012

Get on the Guillotine

By MeJo Wiggin on July 3, 2012

Teaching the Arm Chair

By MeJo Wiggin on June 24, 2012

Wunda Chair for a Higher Jump

By Alisa Wyatt on May 31, 2012

Classical Pilates Mat, Part 2

By Jay Grimes on May 16, 2012

Pilates for Volleyball Full Studio

By Alisa Wyatt on April 16, 2012

Classical Pilates Mat, Part 1

By Jay Grimes on April 5, 2012