Level: Advanced

Re-form Your Body!

By Kathi Ross Nash on November 12, 2012

Alisa’s Power Tower

By Alisa Wyatt on November 9, 2012

Skull & Crossbones Wunda Chair

By Kathi Ross Nash on November 2, 2012

A Thousand Ways to a C-Curve

By Kara Wily on October 29, 2012

Legs (Springs) To Die For

By Kathi Ross Nash on October 21, 2012

The High Chair Booty Lift

By Kathi Ross Nash on October 5, 2012

Wunda Chair for Backbending

By Kara Wily on September 26, 2012

Sculpting Mat Revisited

By Alisa Wyatt on September 24, 2012

Exhilaration Mat

By Lori Coleman-Brown on September 10, 2012

Skull & Crossbones Reformer

By Kathi Ross Nash on August 24, 2012

Dorothee’s Advanced Mat

By Dorothee Vandewalle on August 22, 2012

Move Like a Mercedes

By Michael Johnson on August 16, 2012