Alisa’s Power Tower

Watch a Preview

Alisa’s Power Tower

For the complete workout

Start Your Free Trial
Log In

Advanced Level

Teacher

Alisa Wyatt

Workout Tempo

Steady

Equipment Needed
  • Tower
  • Cadillac
Share Workout
Find Similar Classes for

Other Workouts You Might Like

1:09:01

Teaching Basic Reformer Workshop

Alisa Wyatt

Observe & Learn

1:01:33

Case Study: Stephanie’s First Lesson

Alisa Wyatt

Observe & Learn

2:08:16

Hands On Pushes, Pulls & Spotting – Reformer Workshop

Alisa Wyatt

Observe & Learn