Other classes you might like
What Others Are Saying
9 Comments
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Ow! 🙂
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So challenging! I learned I definitely need to do this more. I loved when Kathi had the girls sit up and lift the legs without the springs- my light bulb turned on and I really got it! Great job ladies- you are tough cookies:)
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Kathi’s classes are all amazing! They are so in formative! Thank you and please add more:)
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Don’t worry, there is so much more of Kathi to come, you will surely exhaust yourself working out to all of her fantastic classes! She is truly unstoppable when it comes to Pilates and we love her for it.
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Absolutely just what I needed! Thank You, my tushy thanks you ;)))
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amazing class! crazy for kathy’s workouts- love the hamstring pulls at the end… thank you!!
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Awesome class Kathryn!! So glad you said I can rest this one out and primp for my next video that day…cause there was no way I was going to make it through a 4th workout, especially this one.
Uh Oh….guess I know what we are doing on Wednesday! LOL…
To my Pilates crew….you guys were great!! 🙂 -
too hard, but I love to suffer!!!! LOL Thanks Kathy, you´re my pilates wonder- teacher!!!! Thanks for encouragin me to try my best with your classes!!!!
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I think you do a few of these exercises on the mat. On the mat the hands are behind the head, elbows wide. Is there any reason Classically why one cannot position the arms as though your holding onto the Tower upright bars as demonstrated here, but, on the mat? Big challenge for stability. Thank you very much.
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