Language: Portuguese

Alexandra Bohlinger for Pilatesology

Tips for Teaching Knee Stretches (PORTUGUESE)

By Alexandra Bohlinger on July 24, 2020

Pilates Magic Circle with Carrie Russo

Magic Addict

By Carrie Russo on July 13, 2020

Tips For Teaching Elephant

Tips For Teaching Elephant (PORTUGUESE)

By Alexandra Bohlinger on June 26, 2020

Pilates Tower Workout with Molly Niles Renshaw

100% Addicted to Tower

By Molly Niles Renshaw on June 22, 2020

Wunda Chair Workshop with Inelia Garcia

Wunda Chairs Workshop with Inelia Garcia (PORTUGUESE TRANSLATION)

By Inelia Garcia on June 19, 2020

Intermediate Reformer Workout Without a Box

Reformer Flow with Carrie (No Box)

By Carrie Russo on June 15, 2020

Best Magic Circle Exercises with Molly Niles Renshaw

Best Magic Circle Basics 

By Molly Niles Renshaw on June 8, 2020

Pilates Cardio Mat Workout

Heart Racer Mat

By Carrie Russo on June 1, 2020

Magic Circle leg workout with Carrie Russo

Pilates Legs for Days

By Carrie Russo on May 25, 2020

Contrology Mat workout with Arm Weights

Extra Oomph Mat

By Molly Niles Renshaw on May 18, 2020

Pilates Cardio Workout

Cardio Pilates – Class 1 of 6

By Carrie Russo on May 15, 2020

Creative Pilates Cardio Workout

Cardio Pilates – Class 2 of 6

By Carrie Russo on May 15, 2020