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Join Molly Niles Renshaw for the best moves you can do at home using the Pilates Magic Circle (aka Pilates Ring). This full-body workout will make you feel amazing because it strengthens your core muscles, cleanses and flushes your vital organs and creates space for your spine to breeeaaathee. Visit Molly at: http://mollynilesrenshaw.com/. Filmed at Pilatesology Studio.

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