30-Day Challenge – Intermediate

This series is designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

At the Intermediate level, you’ll be challenging your body with all of the variations and cues our world-renowned teachers throw your way!

Join us and you’ll:

• Dramatically increase your strength and control
• Take your practice to the next level
• Achieve skills you’ve struggled with
• Build better posture and tone
• Increase your flexibility
• Improve your balance and athletic ability
• Find confidence in all your body can do!

You don’t need any equipment, just you and a mat!