If you’ve ever seen Kathryn Ross-Nash perform Pilates, you know why Romana called her a “Star of Stars.” Kathi is delightfully fun and lighthearted but be ready—she will work you harder and more correctly than you think possible. Even this group of professional Pilates instructors is challenged by Kathi’s cues. Learn why she doesn’t believe in modification of exercises and how to do them right from the very beginning, you’ll notice the change in your body immediately. Filmed at the Arizona Classical Pilates Conference 2012, organized by The Pilates Core.
For info on training with Kathi visit: KathiRossNash.com.