Search results for: simona cipriani
Barrels Workshop with Simona
Want to learn more about how to teach the Ladder Barrel, Spine Corrector and Small Barrels? Join Sim…
Read MoreAdvanced Reformer with Simona
Simona leads this Advanced Reformer workout with detailed but flowing cues for each exercise. You’ll…
Read MoreAnatomy on the Mat Part 3: Swan Dive
In Part 3 of their breakdown series on the Pilates Mat, Simona and her husband Dr. Joe Muscolino des…
Read MoreWunda Favorites
Join Simona for all of your favorite Wunda exercises along with some rarely seen moves that will cha…
Read MoreFun-tastic Advanced Mat
Join Simona and her student Lisa for this fun and spunky advanced Mat workout that will keep you ent…
Read MoreStand Taller Barrels Workout
Simona leads you through the a workout on the Spine Corrector and Small Barrel—which are purposely s…
Read MoreWunda Chair Assessment
Simona walks you through an evaluation of the Wunda Chair for the Art & Science of Contrology Ce…
Read MoreAnatomy of Spinal Elongation
What does it really mean to elongate the spine? Anatomy professor Joe Muscolino uncovers all of the …
Read MorePilates for Seniors in a Chair
If you have clients who can’t get down on the floor, you can teach Pilates in a chair. Join Simona a…
Read MoreAnatomy on the Mat Part 2: Spine Stretch Forward
In Part 2 of their mat breakdown series, Simona and her husband Dr. Joe Muscolino describe the anato…
Read MoreBasic Anatomy for Pilates Teachers
Simona shares a simple and extremely useful overview of anatomy and how it relates to Pilates. While…
Read MoreAnatomy of Breathing
Discover the complex system that allows us to breathe. In this mind opening teaching video, Joe Musc…
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