Blog

Pilates Mat Workout for Seniors with Molly Niles Renshaw

Silver Pilates Mat

By Molly Niles Renshaw on March 18, 2013

Pilates Workshop with Jay Grimes

Connect the Back Workshop

By Jay Grimes on March 15, 2013

Gentle Basic Mat

By Kathi Ross Nash on March 13, 2013

Case Study: Pilates for Foot & Hand Pain

By Lori Coleman-Brown on March 11, 2013

Go for a Ride Reformer

By Junghee Won on March 8, 2013

Pilates Advanced Ladder Barrel Workshop

Advanced Ladder Barrel – Part 4 of 4

By MeJo Wiggin on March 5, 2013

Pilates Intermediate mat workout with Victoria Torrie-Capan

Strength & Grace Mat

By Victoria Torrie-Capan on March 4, 2013

Pilates Mat Workout Video with Advanced Variations

Variations on the Mat

By Kathi Ross Nash on February 27, 2013

Pilates Intermediate Ladder Barrel Workshop

Intermediate Ladder Barrel – Part 3 of 4

By MeJo Wiggin on February 27, 2013

How To Keep a Pilates Client Forever

How To Keep a Client Forever

By Mari Winsor on February 25, 2013

Pilates Basics with Mari Winsor

By Mari Winsor on February 25, 2013

Pilates Wall Workout

By Victoria Torrie-Capan on February 20, 2013