Blog

Intermediate Magic Circle Mat workout in Portuguese

Adicionando Dificuldade (Portuguese)

By Alexandra Bohlinger on August 21, 2013

Variations on a Theme Mat

By Kathi Ross Nash on August 19, 2013

Pilatews Barrels workout with Simona Cipriani

Stand Taller Barrels Workout

By Simona Cipriani on August 16, 2013

How to Strengthen a Weak Neck

By Lori Coleman-Brown on August 14, 2013

ReHab Mat

By Niedra Gabriel on August 12, 2013

Jay Grimes Teaching The Long Stretch Series

The Long Stretch Series

By Jay Grimes on August 9, 2013

Parkinsons workout with Molly Niles Renshaw

Pilates for Parkinson’s Workout

By Molly Niles Renshaw on August 7, 2013

Advanced Pilates Mat with Andrea Maida

Gymnastic Mat

By Andrea Maida on August 5, 2013

Mat Assessment

By Sandy Shimoda on August 1, 2013

Tiziana’s WundaMat

By Tiziana Trovati on July 29, 2013

Connection to the Jump Workshop

By Kathi Ross Nash on July 26, 2013

Intermediate Magic Circle Workout in Portuguese

Exercício com o Circulo Mágico

By Alexandra Bohlinger on July 23, 2013