With Brett behind the wheel, your core will tighten like magic! This class demands everything you’ve got and the results are worth it. As Joe Pilates' protege, Romana Kryzanowska, taught—the circle is magic because when you squeeze it you feel your Powerhouse—and that’s exactly what you’ll be doing in every single exercise in Brett’s series. Enjoy! Visit Brett at BrettHoward.com or his beautiful studio in Jersey City, NJ The Pilates Haus.