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Reformer Workout with two Intermediate Exercises

Reformer Series – Class 3 of 4

By Alisa Wyatt on December 29, 2011

Reformer Workout with Complex Foot Movement on the Stomach Massage

Reformer Series – Class 2 of 4

By Alisa Wyatt on December 29, 2011

Reformer Workout with Smooth Transitions

Reformer Series – 1 of 4 – The Basics

By Alisa Wyatt on December 29, 2011

prenatal workout with Molly Niles Renshaw

PreNatal Reformer – 1st Trimester

By Molly Niles Renshaw on December 29, 2011

Original Advanced Pilates Mat Class

The Original Mat

By Jay Grimes on December 29, 2011

Alisa Wyatt's Reformer on the Mat Workout

Alisa’s Reformer on the Mat

By Alisa Wyatt on December 29, 2011

Wunda Chair Workout with Molly Niles Renshaw

Wunda Chair Mix

By Molly Niles Renshaw on December 29, 2011

Advanced Pilates Mat Workout with One Rep

One Repetition Mat

By Alisa Wyatt on December 29, 2011

Beginner Pilates Mat Workout with Alisa Wyatt

Get It Right Mat

By Alisa Wyatt on December 29, 2011

Mat for Strength & Precision

By Kara Wily on December 29, 2011

Tiziana’s Mat Basics – Class 1 of 3

By Tiziana Trovati on December 29, 2011

Tiziana’s Mat Basics – Class 2 of 3

By Tiziana Trovati on December 29, 2011