Blog

Pilates Tips for Neck Pain with Jennifer Kries

Quick Tips for Necks that Hurt

By Jennifer Kries on September 12, 2014

At Home Pilates Workout with Andrea Maida

Home Reformer Workout

By Andrea Maida on September 10, 2014

Mat on a Box

By Simona Cipriani on September 8, 2014

Interview with Jay Grimes

Coffee with Jay Part 5

By Jay Grimes on September 5, 2014

Pilates Wunda Chair Tips with Blossom

Wunda School

By Blossom Leilani Crawford on September 3, 2014

Miniskirt Mat

By Gina Papalia on September 1, 2014

Pilates Total Body Tower Workout

Total Body Tower

By Junghee Won on August 29, 2014

Intermediate Pilates Mat Workout in Portuguese

Sem tempo?! Solo Fluxo (Portuguese)

By Alexandra Bohlinger on August 27, 2014

3rd Trimester Pilates Leg Workout with Molly Niles Renshaw

12 Minute Legs – 3rd Trimester

By Molly Niles Renshaw on August 26, 2014

Arm Chair Pilates with Kathi Ross Nash

Arm Chair Core

By Kathi Ross Nash on August 25, 2014

Pilates Advanced Reformer Class

Advanced Reformer Class

By Cary Regan on August 23, 2014

Tone It Up with Niedra

By Niedra Gabriel on August 22, 2014