Got 20 minutes? Spend them with Kathi and get ready to feel Wundaful! She leads a fun and challenging sequence that works your entire body while simultaneously lengthening everything out. You’ll tone your legs and bottom, stretch open the hips and shoulders for perfect posture, zip up your middle and lengthen your torso; it’s a quickie that you’ll come back to again and again! For info on training with Kathi visit: KathiRossNash.com.