The simple genius of this Wunda Chair sequence will leave you drenched and smiling! Join Victoria and her student Caroline for an uncomplicated but intense workout focused on your core, hips and glutes. Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.
Thank you Victoria. Great class with so many teaching gems that made some exercises hard work without overworking the rest of you. Particularly love the cue to use the pedal as support in swan and mermaid. Have been getting this concept across to my students but not in such a concise way. Also loved the way you took your student into mountain climber.
victoria,
loved the instruction!! so clear, so precise and loved that you explained your rationale for putting caroline where she needed to be. looking forward to seeing you again soon.
xo
I agree, great instruction. Simple and concise, the cueing demonstrated in this work out was very helpful in getting deeper into the work on the chair.
Great instruction! Loved all the cues. They really helped me get these challenging chair exercises in a deeper, “truer” to my body & intention of the exercise way. Feeling the difference!
What Others Are Saying
8 Comments
Brilliant class. Loved the cueing and definitely a sweety session!
Thank you Victoria. Great class with so many teaching gems that made some exercises hard work without overworking the rest of you. Particularly love the cue to use the pedal as support in swan and mermaid. Have been getting this concept across to my students but not in such a concise way. Also loved the way you took your student into mountain climber.
victoria,
loved the instruction!! so clear, so precise and loved that you explained your rationale for putting caroline where she needed to be. looking forward to seeing you again soon.
xo
I agree, great instruction. Simple and concise, the cueing demonstrated in this work out was very helpful in getting deeper into the work on the chair.
Nothing basic about the basics…totally went deeper, thank you
Great instruction! Loved all the cues. They really helped me get these challenging chair exercises in a deeper, “truer” to my body & intention of the exercise way. Feeling the difference!
Great cues and explanations for executing all exercices. Appreciate it very much. Thank you very much.
A delightful lady demonstrating here – works very diligently.