Blog

Foundational Pilates Mat with Flow

Foundation Flow

By Niedra Gabriel on March 30, 2015

Mari Winsor's Favorite Pilates Mat Ending

The Reversals Mat

By Mari Winsor on March 27, 2015

Footwork Tips for Teachers

By MeJo Wiggin on March 25, 2015

Wunda Legs Workout

By Victoria Torrie-Capan on March 23, 2015

Body Sculpting Mat

By Niedra Gabriel on March 20, 2015

Favorite Pilates Ending

The Rolling Ending

By Mari Winsor on March 18, 2015

Pilates tips for Knee Stretch Series with Clare Dunphy Hemani

Tips for Knee Stretch Series

By Clare Dunphy Hemani on March 16, 2015

Mat Transitions

By Junghee Won on March 13, 2015

Quick Wunda Chair Workout

Wunda Blast

By Lauren Stephen on March 9, 2015

Advanced Pilates Workout for the Morning with Victoria

Stretchy Wake Up Mat

By Victoria Torrie-Capan on March 6, 2015