Blog

Advanced Reformer with Lori Coleman-Brown

Two Inches Taller Reformer

By Lori Coleman-Brown on April 22, 2015

Basic Flow Mat

By Niedra Gabriel on April 20, 2015

AntiAging Reformer Workout with Kara Wily

AntiAging Reformer (No Box)

By Kara Wily on April 17, 2015

How to Teach Pilates to Beginners with Clare Dunphy Hemani

How to Teach Beginners

By Clare Dunphy Hemani on April 15, 2015

Tips for Teaching Teaser with Clare Dunphy Hemani

Strategies for Teaching Teaser

By Clare Dunphy Hemani on April 13, 2015

Pilates Studio Workout for Stiff Upper Backs

Studio Workout for Stiff Upper Backs

By Sandy Shimoda on April 8, 2015

Symmetry Mat

By Niedra Gabriel on April 6, 2015

Tower Time

By Clare Dunphy Hemani on April 3, 2015

Foundational Pilates Mat with Flow

Foundation Flow

By Niedra Gabriel on March 30, 2015

Mari Winsor's Favorite Pilates Mat Ending

The Reversals Mat

By Mari Winsor on March 27, 2015