Tower to the Max

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Prepare to get maximum results from your springs in this Tower Class with Cary Regan! You’ll be working with a well-kept secret for many of NYC’s Pilates bodies and Instructors who go to her to learn. Cary leads a class filled with work that will tone and strengthen you as well as delicious stretches to lengthen and stretch you out, plus a lot of laughter to keep it fun. Our thanks to Uptown Pilates West Village studio where this class was filmed and where you can find Cary teaching.

What Others Are Saying


  1. blakelygriggs 4 weeks ago

    Let’s have a “tower to the max II” from Cary, please!

  2. knbshaffer 4 years ago

    Love Cary Regan! Such insight on the exercises and how they inform the other apparatus! I had the pleasure of working with you once at Re”AB some years back. Love the pace and completeness of the class. Thanks to all! Great job!

  3. jackielatour

    Cary – I love all of your classes!! You bring so much fun to the classes! I can’t wait to see more.

  4. deneeSdole 5 years ago

    Really great class. It flowed effortlessly between teacher and students and she made it fun with her witty comments.

  5. carocoombs 5 years ago

    Thanks Alisa for bringing us Cary. I miss my pilates mama now that i’m teaching in SF! Love every video you have with her. Continue the great work!!

  6. joesmat 5 years ago

    Any more classes featuring Cary Regan Teaching, perhaps, a full mat session!
    In anticipation!

  7. Gina Papalia
    Gina Papalia 5 years ago

    Love it and Love Cary!! Hilarious!

  8. bacababe 5 years ago

    CARY!! My very first Pilates teacher. I miss you!! Love seeing you on here! XOXO Amie

  9. jessicasvensson 5 years ago

    More Cary please. Miss her now that I’m so far away in hawaii!

  10. N1727
    N1727 5 years ago

    Loved this class and always enjoy Cary’s teaching, I hope to see more of her here in the future, she is fun!

  11. carmen
    carmen 5 years ago

    Thank you Pilatesology for bringing Cary to pilatesology! I had the privilege to study with Cary in Brooke Siler’s program at re:AB. Cary was an excellent mentor!

  12. Gina Jackson 5 years ago

    Cary rocks! What would Tower be without a New Yorker’s energy, humor, quality and attention. Love her

  13. joesmat 5 years ago

    It immediately strikes you that this Instructor knows the work inside and out, as it flows fluently from her. She has all the signals.
    It was of particular interest to me to hear her say that there “is no Law in the Order of Pilates”, and her connotation, about her favourite exercise – the Cat – can be the precursor for the body before doing the Swan. That is one of the most significant revelations I have learned in Classical Pilates practice.
    If I might add the Lady in front produced excellent Teasers.
    Alisa, great Credit to you for bringing this legendary Instructor to those of us who could never dream of seeing or practicing the work under her guidance.
    Maybe, next time Ms Cary Regan will grace our screens with a full mat class practice.

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