Blog

Advanced Pilates Mat Workout with Chris Blackburn

Teachers Advanced Mat

By Chris Blackburn on June 15, 2015

Tower to the Max

By Cary Regan on June 12, 2015

Wunda Chair Workout for Teachers with Dorothee Vandewalle

Wunda with Dorothee

By Dorothee Vandewalle on June 10, 2015

Guillotine Variations

By Jay Grimes on June 8, 2015

Teaching Pilates to Golfers

Teaching Pilates for Golf

By Andrea Maida on June 5, 2015

Tips for Pelvic Stability in Movement

By Victoria Torrie-Capan on June 3, 2015

The Original Pilates Mat with Jay Grimes

The Original Mat One on One

By Jay Grimes on June 1, 2015

Creative Magic Circle

By Niedra Gabriel on May 29, 2015

5 Tips for Teaching Pilates to Men by Clare Dunphy Hemani

5 Top Tips for Working with Men

By Clare Dunphy Hemani on May 27, 2015

Workout for Rock Climbers

By Clare Dunphy Hemani on May 25, 2015

Teaching Cues on the Wunda Chair

By Victoria Torrie-Capan on May 22, 2015