High Chair Series for Strong Sexy Legs

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Our definition of sexy legs starts with optimal function! Can you stand up from a chair without using your hands? Stay in a squat for more than 60 seconds? Are your hips out of balance? Do your calves or feet hurt? Do this quick High Chair series with Gina every day for a week and you will marvel at what your legs can do. Now that's sexy. Visit Gina her studio Grasshopper Pilates where this class was filmed.
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