High Chair Series for Strong Sexy Legs . Gina Papalia
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Our definition of sexy legs starts with optimal function! Can you stand up from a chair without using your hands? Stay in a squat for more than 60 seconds? Are your hips out of balance? Do your calves or feet hurt? Do this quick High Chair series with Gina every day for a week and you will marvel at what your legs can do. Now that's sexy. Visit Gina her studio Grasshopper Pilates where this class was filmed.
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5 Comments
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Thank you very much! I am doing my Classical Certification and I will be tested by teaching these exercises. Your workout helped me clarify a lot of questions that I had regarding the exercises. Thank you!
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Author
Thank you! Love the high chair and the wunder chair! Check my other workouts on here! Be well!
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Author
Glad you like the work out! I love the high chair and the under chair! Check out my other videos on the chair work. Have a great day!
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Awesome as always Gina! Please keep them coming for me.
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Thanks very much Gina great workout, love the simple and great movement. The high chair one of my last equipment arrived to the studio last month here in Qatar. Thanks, Luz
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