Basic Reformer with Jumpboard

Watch the preview

In this Reformer workout aimed at Beginners, you'll join Cary Regan, a hidden treasure in the Pilates world, as she works with Caroline, a hypermobile dancer who has some Pilates experience but not much on the Reformer. Cary takes her through her paces, all the while mixing in her trademark humor and applying her innate knowledge of the method to Caroline's needs. The workout finishes with an introduction to the jumpboard, taught the way it was done in Romana's studio. Our thanks to Uptown Pilates West Village studio where this class was filmed and where you can find Cary teaching.
VN:RO [1.9.22_1171]
Rating: 4.3/5 (11 votes cast)

What Others Are Saying


  1. ckthomson
    ckthomson 4 months ago

    Love your demeanor and the workout. Thank you!

  2. MiraN 1 year ago

    She has some great insights on form, but I only have so much time each day to devote to a pilates workout and this one was too much commentary for me. I am a beginner but still think that form can be explained in less time like some of the other teachers teach on here. I like the exercise transitions to have a quicker flow to them with less banter. Also, my 5 yr old daughter does the exercises on the mat next to me and I didn’t appreciate the minor swearing Cary does . I likely won’t be watching this one again, but there is great content and it will likely be helpful for others. I don’t mean to be a nay-sayer, just saying that if someone is looking for a teaching style with more exercises in a shorter amount of time, this isn’t the one to choose. Mari Winsor’s beginner workout is a good one for that. Overall, this workout is a bit leisurely in its speed but still great tips on form. 🙂

  3. Caboose 2 years ago

    That’s was a lot of fun. Learned how to really isolate core. The jumping was a workout also. Look for more classes with you

  4. carmen
    carmen 2 years ago

    Thank you! I simply love Cary’s approach to the work. She loves teaching.

  5. Jen Pollack
    Jen Pollack 2 years ago

    Ahhhhh! Pilates with humor too! Reminds me of Dance Space. Great to see you Cary! I agree, more Cary please!

  6. Reb 2 years ago

    What a wonderful class! Great teacher, great student.

  7. pilatesgal50 2 years ago

    You are awesome and FUNNY! Thanks for new insights and cues… and one liners! More Cary, please.

Leave a reply