Basic Reformer with Jumpboard

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In this Reformer workout aimed at Beginners, you'll join Cary Regan, a hidden treasure in the Pilates world, as she works with Caroline, a hypermobile dancer who has some Pilates experience but not much on the Reformer. Cary takes her through her paces, all the while mixing in her trademark humor and applying her innate knowledge of the method to Caroline's needs. The workout finishes with an introduction to the jumpboard, taught the way it was done in Romana's studio. Our thanks to Uptown Pilates West Village studio where this class was filmed and where you can find Cary teaching.
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Rating: 4.3/5 (11 votes cast)

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