Blog

Pilates, Baby Boomers, & Neurodegenerative Disease

By Mari Winsor on March 4, 2016

Classical Reformer Workshop (with Turkish Translation)

By MeJo Wiggin on March 2, 2016

Joe Pilates Home and Studio in Becket Massachusetts

Joe Pilates Home in Becket MA – P2

By Sean Gallagher on March 1, 2016

How to Remove the Footbar Cover from a Reformer

Removing the Footbar Cover

By Alisa Wyatt on March 1, 2016

Joseph Pilates House and Studio in Becket Massachusetts

Joseph Pilates Home in Becket MA

By Sean Gallagher on February 29, 2016

Ladder Barrel Love

By Tiziana Trovati on February 29, 2016

8 Hands On Cues Every Pilates Teacher Should Know

8 Hands On Cues Every Teacher Should Know

By Jay Grimes on February 26, 2016

Daily Stretch for Calves and Shoulders

By Niedra Gabriel on February 24, 2016

Pilates Arm Chair Workout with Lauren Stephen

Quick Arm Chair Flow

By Lauren Stephen on February 22, 2016

How to Assist the Side Leg Springs

By Junghee Won on February 19, 2016

Toning Tower Workout with Molly Niles Renshaw

Toning Tower

By Molly Niles Renshaw on February 17, 2016

Poolside Mat Workout for Core Strength

Poolside Mat

By Alisa Wyatt on February 15, 2016