Blog

Imagine Your Springs Pilates Mat to Transform Movement

Imagine Your Springs Mat

By Andrea Maida on March 5, 2018

How to use the PediPole (Spanish)

By Fabien Menegon on March 2, 2018

Thighs, Butts & Guts Magic Circle

By Clare Dunphy Hemani on February 23, 2018

Pilates Full Studio Workshop

Faulty Movement Patterns: The Bottom Gripper

By Maria Sison-Wright on February 23, 2018

Rollover Mat for Men (Italian)

By Sabina Formichella on February 21, 2018

Teaching Duets with Divergent Needs

By Victoria Torrie-Capan on February 19, 2018

Pilates and Sports: Endurance for Triathletes

By Gloria Gasperi on February 16, 2018

How to Introduce the Teaser (Spanish)

By Fabien Menegon on February 14, 2018

Turn Your Neck Without Strain

By Peter Roel on February 12, 2018

Pilates cues with Sandy Shimoda

Bored Clients? Part 3

By Sandy Shimoda on February 9, 2018

Pilates Intermediate Mat Workout Andrea Maida

On the Road to Intermediate

By Andrea Maida on February 7, 2018