Blog

Variations on the Mat Workshop

By Cary Regan on August 7, 2019

Double the Magic

By Kathi Ross Nash on August 3, 2019

ClassicFit Reformer

By Susan Moran Sheehy on August 2, 2019

Do I need a mat for Pilates

No Mat? No Problem!

By Alisa Wyatt on August 1, 2019

The 3 Mountain Climbers

By Shari Berkowitz on July 31, 2019

Pilates Mat for Low Back Care

Mat for Low Back Care

By MeJo Wiggin on July 29, 2019

Building a Tower Sequence with Chris Blackburn

How to Build a Tower Sequence

By Chris Blackburn on July 26, 2019

3 Minute Ab Challenge

#Matwork Challenge: Killer Abs Part 2

By Carrie Russo on July 24, 2019

Pilates teaching tips with Carrie Russo

Goals & Details: The Saw

By Carrie Russo on July 24, 2019

Midline Pilates Mat with Shari Berkowitz

Midline Mat with Shari

By Shari Berkowitz on July 22, 2019

Increased Shoulder Mobility in Rowing

By Michael Johnson on July 19, 2019

Pilates MatFlow

MatFlow with Clare – Class 1 of 3

By Clare Dunphy Hemani on July 15, 2019