#Matwork Challenge: Flow

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Carrie Russo’s immensely popular matwork challenge is back. This time the focus is flow, see if you can keep up! Visit Carrie in Los Angeles at Russo Pilates.

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4 Comments

  1. Author
    Carrie Russo 2 months ago

    Thanks so much for  your comment Susan!  I’m so glad you enjoyed this!  Hope you like the others on here as well.  I really appreciate your comment because it made me get off my bum and do this follow along to this quickie flow just now!  So thanks for that! 🙂  And yes, Joan did a beautiful job!!!

  2. susan h lawrence
    susan h lawrence 2 months ago

    Fun! Do this and I want to do more. Thanks for the quickie that keeps going, Carrie. Beautiful Joan!

  3. Author
    Carrie Russo 3 months ago

    I’m so glad you’re enjoying them! 

  4. Madhavi Abuja 3 months ago

    Love these 2 min workouts

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