#Matwork Challenge: Flow September 19, 2019 #Matwork Challenge: Flow Carrie Russo Level Advanced Tempo Fast Watch the preview Log in or subscribe now to get full access to this video. Username Password Remember Me Forgot Password Carrie Russo’s immensely popular matwork challenge is back. This time the focus is flow, see if you can keep up! Visit Carrie in Los Angeles at Russo Pilates. Share this class: Other classes you might like Romana’s Mat Kathi Ross Nash 50:22 | Fast | Advanced The Original Mat Jay Grimes 32:00 | Fast | Advanced Alisa’s Reformer on the Mat Alisa Wyatt 46:00 | Fast | Advanced What Others Are Saying 4 Comments Author Carrie Russo 1 year ago Log in to reply. Thanks so much for your comment Susan! I’m so glad you enjoyed this! Hope you like the others on here as well. I really appreciate your comment because it made me get off my bum and do this follow along to this quickie flow just now! So thanks for that! 🙂 And yes, Joan did a beautiful job!!! susan h lawrence 1 year ago Log in to reply. Fun! Do this and I want to do more. Thanks for the quickie that keeps going, Carrie. Beautiful Joan! Author Carrie Russo 1 year ago Log in to reply. I’m so glad you’re enjoying them! Madhavi Abuja 1 year ago Log in to reply. Love these 2 min workouts Leave a reply Click here to cancel the replyYou must be logged in to post a comment. Don't subscribe All Replies to my comments Notify me of followup comments via e-mail. You can also subscribe without commenting.