Other classes you might like
What Others Are Saying
23 Comments
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You are a magnificent teacher. I wished you had more instructional videos.
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Author
Thank you! I appreciate your feedback. Thanks to Pilatesology, I will keep making more……
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Staavoni we will have many more, you can count on it!
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I have watched this video and practiced it nothing short of ELEVEN times, and I am still picking up little cueing gems! Sonje, you are simply incredible. Thank you!
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Great MJ! I am giving you years and years of experience and I am so appreciative of your willingness to learn!
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What a great reformer class! Thank you so much for the inspiration. So many details and precision packed in this class. So much looking forward to attending again any workshops you are planning in Europe.
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Author
Thank you and I do hope our paths will cross again somewhere, sometime!
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Thank you!
As Joe did not focus on the order as we know it today, I think that transition came from Romana or Carola Trier -
Author
Thank you!
As Joe was not focussed on the order as we know it today, I think the transition came from either Romana or Carola Trier -
i made it barely through 40 minutes. my nervous system still processing all this,lol
my conclusion, if you don’t use it you lose it. thank you for the body reminders and to go back to the details. My favorite reformer class so far!-
Author
Good for you…..and it doesn’t get easier!! LOL…..the more you know, the more you demand from yourself.
It is a never-ending pursuit to be the best you can be!
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Wow thank you soo much Sonje,
I love your videos, you’ve helped me a lot thank you so much… I hope I can join your live workshops, maybe one day.. you are amazing-
Author
Thank you Hadeel! I am so gratified that I have reached you in Jordan…..
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Thank you ! I learned so much. Such brilliant teaching and insight.You are a gold mine of information.Will return to this again and again!
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Author
That makes me so happy……everytime you watch it, you will absorb more and when you have all the tools, you will soar like an eagle!
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So fantastic!! It will take me three days to get through all of this great detail. Thank you, all!!
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Author
And it will take even longer to get it into your body and mind but it will be such an exciting journey!
Thank you for your support and interest.
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Wow
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Author
Always good to hear that you are still watching Madhavi!! Thank you for that.
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Thank you for a great morning workout, Sonje! Omg, the Elephant…in love with it all over again❤️
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Author
Isn’t it wonderful when one is inspired all over again…..thank you for commenting and appreciating the subtlety……
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Dear Sonye,
Everytime I see you, I am enjoying your style of teaching. I was wondering if the Short Spine Massage transition is Joseph’s?
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Author
So sorry that I missed your comment. Are you referring to pulling the ropes through? Transitions were mainly designed by Romana but Joe was a stickler for “economy of movement”.
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