Push Up Complex with Chris

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Discover some fun (and super tough!) variations to add to your Push Up repertoire. Chris Robinson demonstrates his favorites with style, try them out yourself and you’ll understand what he explains so clearly; it’s not about your arms, it’s all about your connection to your core and length in your spine. Visit Chris at S6 Fitness.

What Others Are Saying


  1. Luz Alejandra Lovern

    Love it! Chris is so cool and strong, I will try my very best to try this! Woman we are strong too!

  2. ewapilates
    ewapilates 1 year ago

    Marvellous:) Chris is strong, masculine and – according to JHP – does a workout for men, but women can still benefit; I see an intelligent and thoughtful hand of KRN’s teaching and cueing in Chris’s absolutely outstanding work. In one way or another – WOMEN RULE!!!! Great! Thank You, Chris:)

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