1 Awesome Transition Trick

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





Sabina always felt that getting onto the Reformer for Short Spine Massage put her shoulder in an awkward position. Learn the transition trick that smoothes the way for your shoulders to work properly while making you look like a super-pro! For lessons and teacher training, visit Sabina at True Pilates Rome.

What Others Are Saying

0 Comments

Leave a reply