Blog

Front Splits on the Reformer

Front Splits with Jay Grimes

By Jay Grimes on February 19, 2020

Top to Toes Tower

By Niedra Gabriel on February 17, 2020

Side Sit Ups Tips

By Michael Johnson on February 14, 2020

Teaser on the Spine Corrector

By Shari Berkowitz on February 12, 2020

Feel Amazing Reformer

By Gloria Gasperi on February 10, 2020

inelia garcia teaching on the cadillac

Cadillac Progressions with Inelia Garcia

By Inelia Garcia on February 7, 2020

Pilates Spotting Tips with Cary Regan

How to Spot with Cary: Thigh Stretch

By Cary Regan on February 5, 2020

Pilates Archival Mat Workout with Simona Cipriani

Archival Mat

By Simona Cipriani on February 3, 2020

Learn the Russian Splits with Jay Grimes

Russian Splits with Jay Grimes

By Jay Grimes on January 31, 2020

Tower Time with Sonjé

By Sonjé Mayo on January 29, 2020