Marvelous Magic with Sonjé - Pilatesology

Marvelous Magic with Sonjé

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You won't be sorry you joined Sonjé Mayo for this marvelous magic circle Pilates workout! It's chock-full of her trademark details-that-make-a-difference. Your Powerhouse won't know what hit it after her version of the stomach series and all of your over-achiever tendencies will be put to shame while she makes you shake, tremble. and suffer (in the best way). Get ready for results because that's what you've ordered if you click play.😉For teacher training, private lessons and Schroth work, visit Sonjé Mayo at http://Sonjémayo.com/. Filmed at Pilatesology Studio.

What Others Are Saying

20 Comments

  1. precious74 3 months ago

    Amazing!!!!Best class!!!

    • Sonjé Mayo Author
      Sonjé Mayo 3 months ago

      Thank you! I am so pleased it made you feel good!

  2. emily.pilatesbody
    emily.pilatesbody 6 months ago

    Thank you so much for this amazing session, Sonje. I’ve done it twice in a row now. Both times it felt like you were correcting my form, personally. In particular, doing Spine Stretch Forward this was has completely changed me– I’ve never felt it the way I did with the ring. Thank you again. I’m not sure what the future holds for all of us at this point, but if you do travel to Boca in the fall, I hope to be there and meet you in person! xo stay well!

    • Sonjé Mayo Author
      Sonjé Mayo 6 months ago

      Wonderful Emily! It is gratifying to hear that it felt like a private lesson!!
      Hopefully we will get to meet in Boca!

  3. ekwok
    ekwok 6 months ago

    Hi Sonje, I love your energy, humour and clear direction. What a great workout, challenging and fast paced…no time to mess around! Thank you, Elaine

    • Sonjé Mayo Author
      Sonjé Mayo 6 months ago

      Thank you Elaine! I am pleased you got so much out of it, including the humour…….we can all do with that right now!

  4. Lynann Escatel
    Lynann Escatel 6 months ago

    SONJE!!!! You are delicious. I hope to see you in person soon. And a personal shout to my mom, Susan, kicking butt xo

    • Sonjé Mayo Author
      Sonjé Mayo 6 months ago

      Thanks for watching Lynann! We are all trying to kick butt and keep everyone motivated!!
      I look forward to seeing you soon……

  5. Donna Feiner
    Donna Feiner 6 months ago

    Sonje,
    Great class with the circles.. kicked my you know what.. lol. also learned some new tricks that I know my students will love. You are the best ! I miss you.

    • Sonjé Mayo Author
      Sonjé Mayo 6 months ago

      Good to hear from you Donna! I miss you too!

  6. Monica_Aslan 7 months ago

    Wonderful class. Thank you Sonje! I knew exactly what you meant when you made the comment about the Egyptian pyramids (I lived there), your comment made me smile 😊

    • Sonjé Mayo Author
      Sonje Mayo 7 months ago

      Thank you Monica! I always try and add a bit of humor and I am pleased you appreciated the pyramid image!

  7. thepilatesway78@gmail.com 7 months ago

    I loved the variations! I also love how you always do your best to stay focused on correct form and foundation even during a faster paced workout where it can be more challenging to do so.

    • Sonjé Mayo Author
      Sonje Mayo 7 months ago

      That will be your guide line forever more…….form is everything!! Thanks for watching!

  8. Kerry 7 months ago

    Wow!!! Thar was so great!! Definitely showed me where i need to work!
    Also your style reminded me a lot of Julian Littleford.. Did you ever meet/work with him?
    Thank you so much. Just superb.

    • Sonjé Mayo Author
      Sonje Mayo 7 months ago

      Good to hear that it was of value!
      No I have never met Julian……..hopefully our paths will cross one day!

  9. DKimbro 7 months ago

    Looking forward to taking this class! Thank you!

    • Sonjé Mayo Author
      Sonje Mayo 7 months ago

      Hope you get a good workout! Thanks for doing!!

  10. Sonjé Mayo Author
    Sonje Mayo 7 months ago

    Thank you…..hope you had a marvelous time doing it!!

  11. pjennings 7 months ago

    Marvelous indeed!

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