Observe & Learn: Anatomy

Anatomy of the Foot

By Simona Cipriani on December 14, 2020

Anatomy For Pilates Teachers

By Joe Muscolino on February 20, 2019

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

Pilates Anatomy of the Jack Knife with Simona Cipriani

Anatomy on the Mat Part 5: Jackknife

By Simona Cipriani on July 6, 2018

Pilates workshop

I Have A Client With Back Pain

By Sonjé Mayo on June 25, 2018

Pilates Anatomy of the Side Kicks with Simona Cipriani

Anatomy on the Mat Part 4: Side Kicks

By Simona Cipriani on June 1, 2018

PIlates Anatomy of The Swan Dive with Simona Cipriani

Anatomy on the Mat Part 3: Swan Dive

By Simona Cipriani on May 16, 2018

Anatomy on the Mat Part 1: Single Leg Circles

By Simona Cipriani on May 11, 2018

Anatomy on the Pilates Mat: Spine Stretch Forward

Anatomy on the Mat Part 2: Spine Stretch Forward

By Simona Cipriani on May 11, 2018

Anatomy on the Small Barrel

By Simona Cipriani on October 13, 2017

Biomechanics of Pilates

By Simona Cipriani on September 12, 2016

Basic Anatomy for Pilates Teachers

By Simona Cipriani on July 1, 2014