Observe & Learn: Anatomy

Anatomy For Pilates Teachers

By Joe Muscolino on February 20, 2019

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

Anatomy on the Mat Part 5: Jackknife

By Simona Cipriani on July 6, 2018

I Have A Client With Back Pain

By Sonjé Mayo on June 25, 2018

Anatomy on the Mat Part 4: Side Kicks

By Simona Cipriani on June 1, 2018

Anatomy on the Mat Part 3: Swan Dive

By Simona Cipriani on May 16, 2018

Anatomy on the Mat Part 1: Single Leg Circles

By Simona Cipriani on May 11, 2018

Anatomy on the Mat Part 2: Spine Stretch Forward

By Simona Cipriani on May 11, 2018

Anatomy on the Small Barrel

By Simona Cipriani on October 13, 2017

Biomechanics of Pilates

By Simona Cipriani on September 12, 2016