Focus: Senioren

Pilates Program for Seniors

Pilates Foundations

By Amy Berger on March 6, 2026

Pilates Core Basics Workout

Core Basics

By Amy Berger on March 6, 2026

Pilates Beginner Workout to Align & Activate

Align & Activate

By Amy Berger on March 6, 2026

Pilates Workout To Get You Strong & Centered

Strong & Centered

By Amy Berger on March 6, 2026

Pilates Essentials Workout

Pilates Essentials

By Amy Berger on March 6, 2026

Beginner Pilates Workout for Strong Foundations

Strong Foundations

By Amy Berger on March 6, 2026

Flowing Pilates Mat for Seniors

Flow & Integrate

By Amy Berger on March 6, 2026

Pre Pilates trainingsserie

Pre-Pilates Voortgang Klas 1 van 6

By Alisa Wyatt on January 20, 2025

Pre-Pilates progressieve training met Alisa Wyatt

Pre-Pilates Voortgang Klas 2 van 6

By Alisa Wyatt on January 20, 2025

Pre-Pilates Progressieve serie met Alisa Wyatt

Pre-Pilates Voortgang klas 3 van 6

By Alisa Wyatt on January 20, 2025

Pre-Pilates training met Alisa Wyatt

Pre-Pilates Voortgang Klas 4 van 6

By Alisa Wyatt on January 20, 2025

Pre-PIlates Progressiesessie met Alisa Wyatt

Pre-Pilates Voortgang Klas 5 van 6

By Alisa Wyatt on January 20, 2025