Language: Russian Subtitles

PreNatal Pilates Reformer workout

PreNatal Reformer – 3rd Trimester

By Molly Niles Renshaw on May 13, 2012

3rd trimester workout with Molly Niles Renshaw

PreNatal Mat – 3rd Trimester

By Molly Niles Renshaw on May 13, 2012

Pre-Pilates Mat Workout with Shandy Shimoda

Back (to the) Basics

By Sandy Shimoda on April 29, 2012

15 Minute Advanced Pilates Mat

Mat to the Max

By Alisa Wyatt on April 28, 2012

Jay grimes teaching pilates mat

Classical Pilates Mat, Part 1

By Jay Grimes on April 5, 2012

First Time Reformer & Mat Class with Kara Wily

Case Study: First Time Reformer & Mat

By Kara Wily on April 3, 2012

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

First Pilates Workout

Michael’s First Lesson

By Jay Grimes on March 2, 2012

Sculpting Pilates Mat Workout with Alisa Wyatt

Sculpting Mat Workout

By Alisa Wyatt on February 26, 2012

4 Minute Abs

By Alisa Wyatt on February 14, 2012

Flowing Pilates Mat Workout with Andrea Maida

Andrea’s Advanced Mat Flow

By Andrea Maida on February 8, 2012