Language: Greek Subtitles

How to Spot with Cary: Semi Circle

By Cary Regan on January 24, 2020

Advanced Workout with Arm & Leg Weights

Don’t Weight to Feel Great!

By Niedra Gabriel on January 20, 2020

Pilates Ab Workout with Carrie Russo

Killer Abs Full Workout

By Carrie Russo on January 3, 2020

Anti-aging workout

Youth Serum Mat

By Niedra Gabriel on December 30, 2019

Pilates Shoulder Workshop

A Closer Look At Shoulders

By Simona Cipriani on December 20, 2019

Side Bend with Shari

By Shari Berkowitz on December 18, 2019

Quick Shoulder Fixes

By Victoria Torrie-Capan on December 16, 2019

6 Key Exercises for Scoliosis

By Miguel Silva on December 6, 2019

Leg Weights Mat Workshop

By Michael Johnson on December 4, 2019

2 Keys to Easy Backbends

By Fabien Menegon on November 22, 2019

3 Key High Chair Exercises

By Shari Berkowitz on November 20, 2019

Quick Pilates Ab Workout

Abs To The Max

By Blossom Leilani Crawford on November 13, 2019