Learn the way Michael Johnson was taught the Pulling Straps by Romana as well as several other exercises he uses for thoracic strength and shoulder mobility. Instead of using the back muscles to elevate the body, he emphasizes keeping the chest down and creating the chest opening by moving the scapulae onto the back. You’ll discover a whole new world of postural power! Check out Michael’s Instagram page, where you can contact him to teach workshops or private lessons in NYC. Our thanks to The Art of Control™ in Stamford, CT where this was filmed.