Category: ALL

nutrition exercise recovery

The #1 Tool for Exercise Recovery

By Melanie Petri on June 10, 2013

Karen Frischmann pilates

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

short box reformer blog

The Entire Mat is in the Short Box

By Andrea Maida on April 11, 2013

ernesto reynoso

Inside the Pilates Studio: Ernesto Reynoso

By Andrea Maida on March 19, 2013

Junghee Won pilates studio

Inside the Pilates Studio: Junghee Won

By Andrea Maida on January 15, 2013

kara wiley pilates

Inside the Pilates Studio: Kara Wily

By Andrea Maida on September 30, 2012

pilates Sandy Shimoda

Inside the Pilates Studio: Sandy Shimoda

By Andrea Maida on September 4, 2012

chris robinson pilates

Inside the Pilates Studio: Chris Robinson

By Andrea Maida on August 5, 2012

inside the pilates studio alisa wyatt

Inside the Pilates Studio: Alisa Wyatt

By Andrea Maida on June 30, 2012

Christina Maria Gadar

Inside the Pilates Studio: Christina Maria Gadar

By Andrea Maida on June 3, 2012

5 parts of the mind

The 5 Parts of the Mind

By Andrea Maida on May 27, 2012

kathi ross nash pilates

Inside the Pilates Studio: Kathryn Ross Nash

By Andrea Maida on April 28, 2012

7 principles of pilates

The 7th Principle of Pilates: MOVE!

By Andrea Maida on April 1, 2012

pilates anatomy

Teaching Clients Autonomy

By Sandy Shimoda on March 25, 2012

joe pilates double leg pull

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012

pilatesology name

What’s the story with our name?

By Alisa Wyatt on January 2, 2012

today we launch pilatesology

Today we Launch

By Alisa Wyatt on December 29, 2011