Apparatus: Arm Chair

Pilates Arm Chair Tutorial

Correcting Posture with the Arm Chair

By Fabien Menegon on September 17, 2023

Pilates Basic Arm Chair Workout with Chris Robinson

Arm Chair Basics with Chris

By Chris Robinson on November 20, 2022

Arm Chair Workout with Sonjé Mayo

Not for Babies Chair Workout

By Sonjé Mayo on December 21, 2021

Exercises on the Baby Chair vs Reformer

Arm Chair Alternatives

By Nicole Smith on October 20, 2021

Arm Chair Tips for Teaching

By Sandy Shimoda on December 13, 2019

Arm Chair with Sonjé

By Sonjé Mayo on May 8, 2019

Archival Baby Chair with Jack

By Alisa Wyatt on April 1, 2019

Full Studio Teachers Workout

By Lori Coleman-Brown on May 17, 2017

Breast Cancer Recovery for Teachers

By Sandy Shimoda on February 8, 2017

Chairs & Barrels Workshop

By Victoria Torrie-Capan on September 19, 2016

Arm Chair Rowing Sequence

By Sandy Shimoda on September 9, 2016