Apparatus: Arm Chair

Arm Chair Rollback Bar

By Nicole Smith on May 30, 2025

Arm Chair Workshop with Sonjé

By Sonjé Mayo on March 2, 2025

Rowing Around the System

By Gloria Gasperi on September 22, 2024

Correcting Posture with the Arm Chair

By Fabien Menegon on September 17, 2023

Arm Chair Basics with Chris

By Chris Robinson on November 20, 2022

Not for Babies Chair Workout

By Sonjé Mayo on December 21, 2021

Arm Chair Alternatives

By Nicole Smith on October 20, 2021

Details of the Arm Chair with Inelia Garcia (PORTUGUESE w/ENGLISH SUBTITLES)

By Inelia Garcia on December 23, 2020

Arm Chair Tips for Teaching

By Sandy Shimoda on December 13, 2019

Arm Chair with Sonjé

By Sonjé Mayo on May 8, 2019

Archival Baby Chair with Jack

By Alisa Wyatt on April 1, 2019

Full Studio Teachers Workout

By Lori Coleman-Brown on May 17, 2017