Archival Baby Chair with Jack - Pilatesology

Archival Baby Chair with Jack

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





In this short video, Jack Coble demonstrates the archival pregnancy exercises that give the Arm Chair the nickname Baby Chair. These rarely taught exercises will delight your clients and widen your knowledge of how to teach a pregnant client. Want more Jack? Click here for his complete archival series. Filmed at Pilatesology Studio in Hermosa Beach, CA.

What Others Are Saying

17 Comments

  1. Shari Berkowitz 1 year ago

    Jack…I can learn so much from you! I mean…I dooo learn so much from you! Thank you for all that you share!

  2. Ashleigh 1 year ago

    It’s even funnier when you think all the videos on here will be ‘serious teaching’ ones! Took me a moment. Thanks for the laugh – brilliant. And after laughing so hard, I realise I still have a bit more work to do on my Pelvic Floor…. now to find a video on that….

  3. MARYLYON
    MARYLYON 1 year ago

    This class made much more sense while I was drinking but.. sober not so much. But i did enjoy it!! Thanks

  4. McLachlan 2 years ago

    I can see why you are mostly behind the camera.

  5. Tracy Sue Du Plessis 2 years ago

    Good on you! Love having a laugh!!

  6. Julie Winters
    Julie Winters 2 years ago

    “Powerhouse!” Hahahaha! Made me laugh so hard!

  7. letters123 2 years ago

    Too funny ????????????????????????????

  8. newaida

    hahahaaa… ????????

  9. Juliane
    Juliane 2 years ago

    When I realize today was april 1st, I remembered Jack and his April Fool’s vídeos ! It was a resistance test to the chair 🙂 Miss you guys !!!

  10. joelcrosby

    Thank you Jack for validating these rarely seen exercises. Now I finally have proof that these exercises I have been doing are totally legit variations for babies and expecting mothers. You’re the best bro! ???? 

  11. Molly Niles Renshaw
    Molly Niles Renshaw 2 years ago

    I finally get why it’s called the baby chair!! Amazing insights, Jack. I can’t wait to let my pregnant client do the leg spring/head dangle exercise tonight. Perf!

  12. Sheckie71 2 years ago

    So silly! I love it ???? ????

  13. susan h lawrence
    susan h lawrence 2 years ago

    As long as I’m on the floor laughing, I may as well do the crawl Baby Chair! Always something new to learn at Pilatesology.

  14. absolutecenter 2 years ago

    Love us some Jack!!!

Leave a reply