Archival Baby Chair with Jack

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In this short video, Jack Coble demonstrates the archival pregnancy exercises that give the Arm Chair the nickname Baby Chair. These rarely taught exercises will delight your clients and widen your knowledge of how to teach a pregnant client. Want more Jack? Click here for his complete archival series. Filmed at Pilatesology Studio in Hermosa Beach, CA.

What Others Are Saying


  1. Shari Berkowitz 10 months ago

    Jack…I can learn so much from you! I mean…I dooo learn so much from you! Thank you for all that you share!

  2. Ashleigh 12 months ago

    It’s even funnier when you think all the videos on here will be ‘serious teaching’ ones! Took me a moment. Thanks for the laugh – brilliant. And after laughing so hard, I realise I still have a bit more work to do on my Pelvic Floor…. now to find a video on that….

    MARYLYON 1 year ago

    This class made much more sense while I was drinking but.. sober not so much. But i did enjoy it!! Thanks

  4. McLachlan 1 year ago

    I can see why you are mostly behind the camera.

  5. Tracy Sue Du Plessis 1 year ago

    Good on you! Love having a laugh!!

  6. Julie Winters
    Julie Winters 1 year ago

    “Powerhouse!” Hahahaha! Made me laugh so hard!

  7. letters123 1 year ago

    Too funny ????????????????????????????

  8. newaida

    hahahaaa… ????????

  9. Juliane
    Juliane 1 year ago

    When I realize today was april 1st, I remembered Jack and his April Fool’s vídeos ! It was a resistance test to the chair 🙂 Miss you guys !!!

  10. joelcrosby

    Thank you Jack for validating these rarely seen exercises. Now I finally have proof that these exercises I have been doing are totally legit variations for babies and expecting mothers. You’re the best bro! ???? 

  11. Molly Niles Renshaw
    Molly Niles Renshaw 1 year ago

    I finally get why it’s called the baby chair!! Amazing insights, Jack. I can’t wait to let my pregnant client do the leg spring/head dangle exercise tonight. Perf!

  12. Sheckie71 1 year ago

    So silly! I love it ???? ????

  13. susan h lawrence
    susan h lawrence 1 year ago

    As long as I’m on the floor laughing, I may as well do the crawl Baby Chair! Always something new to learn at Pilatesology.

  14. absolutecenter 1 year ago

    Love us some Jack!!!

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