Tempo: Steady

Finding Balance on the Mat

By Brett Howard on April 16, 2021

Dorothee’s Special Reformer Mat

By Dorothee Vandewalle on April 12, 2021

Standing Pilates for Beginner with Carrie Russo

Standing Pilates for Beginners

By Carrie Russo on April 9, 2021

The Standing Pilates Body Lift

By Carrie Russo on April 7, 2021

Standing Pilates Challenge

Standing Pilates Challenge

By Carrie Russo on April 5, 2021

3 Rarely-Seen Pilates Moves

By Alisa Wyatt on April 1, 2021

Lift and Stretch Wunda

By Dorothee Vandewalle on March 31, 2021

Intermediate Mat with Hand Weights

By Cynthia Shipley on March 29, 2021

Pilates Transitions on the Mat with Alycea Ungaro

Transitions on the Mat

By Alycea Ungaro on March 24, 2021

Brett’s Favorite Mat

By Brett Howard on March 22, 2021

Mat Magic with Cynthia Shipley

By Cynthia Shipley on March 17, 2021

Pilates Archival Variations with Shari Berkowitz

Archival Variations

By Shari Berkowitz on March 15, 2021