Blog

Rhythm Interval Reformer

By MeJo Wiggin on July 9, 2014

7 Basic Pilates Exercises with Andrea

The Magnificent Seven

By Andrea Maida on July 7, 2014

Pilates Mat for Traveling with Lauren Stephen

Travelers Mat

By Lauren Stephen on July 5, 2014

Hanging Abs Challenge

By Victoria Torrie-Capan on July 4, 2014

Pilates Case Study: Stroke Recovery, 1 Year Later

Case Study: Stroke Recovery, 1 Year Later

By Lauren Stephen on July 3, 2014

Speed Trials Mat

By Victoria Torrie-Capan on July 2, 2014

Basic Anatomy for Pilates Teachers

By Simona Cipriani on July 1, 2014

Endurance Mat for Runners

By Victoria Torrie-Capan on June 30, 2014

Runners Outdoor Core WarmUp

By Victoria Torrie-Capan on June 29, 2014

Working with Disk Injuries

By Kathi Ross Nash on June 28, 2014

7 Key Post Run Moves

By Victoria Torrie-Capan on June 27, 2014

Brett Howard on the new book Pilates for Children and Adolescents

Brett Howard on the new book Pilates for Children and Adolescents

By Brett Howard on June 26, 2014