Quick Core Reformer

Quick Core Reformer

Quick Core Reformer . Gina Papalia

Flow & Control25:59  

Watch the preview





Join Gina for a Reformer workout that will give your body all you need in a short amount of time. She quickly but thoroughly explains the details that give you proper alignment while moving through the exercises. Gina is one of our most popular teachers because of her motivating, fun and down to earth energy, join her and you’re sure to finish feeling confident and full of life. Visit Gina at her NYC studio, Grasshopper Pilates where this session was filmed.  
0 ratings, 0 votes0 ratings, 0 votes (0 rating, 0 votes, rated)
You need to be a registered member to rate this.
Loading...

What Others Are Saying

4 Comments

  1. Lannette
    Lannette 5 months ago

    I can’t tell you how much I enjoyed this Reformer session Gina! I know it’s not generally acceptable to do Pilates outside of studio sessions unless it’s to augment studio sessions. That said, there are those of us out here that live too far from a reputable Classical Pilates Studio to have regular sessions. This felt as though you were guiding and instructing me and I loved it but also benefited from your form corrections. Thank you so much! I can’t wait to check out your other classes!

    • Gina Papalia Author
      Gina Papalia 5 months ago

      Hi there Lannette. Thanks for writing! I’m glad you enjoyed the session. I feel that it is important to teach a client so the they can do pilates outside of the house alone. I believe that you are capable to learn how to self correct, remember corrections and queue’s from other sessions. Keep an eye on your alignment when you are at home and don’t get sloppy. Keep up the good work and don’t forget to mark it as a favorite! I have over 15 other classes you can do with me on this amazing site! You can also look me up on youtube at gina_grasshopperpilates
      Have an amazing day!
      xx gina
      Grasshopper Pilates NYC

  2. jodie 3 years ago

    thank you this was great.

  3. Gina Papalia Author
    Gina Papalia 3 years ago

    Just a word from Me, Gina. This Reformer has loads of beginner tips as a teacher and a client. Reminders of do’s and don’ts of your pilates workout. Then you get moving.
    Enjoy!

Leave a reply