Quick Core Reformer . Gina Papalia
25:59
Join Gina for a Reformer workout that will give your body all you need in a short amount of time. She quickly but thoroughly explains the details that give you proper alignment while moving through the exercises. Gina is one of our most popular teachers because of her motivating, fun and down to earth energy, join her and you’re sure to finish feeling confident and full of life. Visit Gina at her NYC studio, Grasshopper Pilates where this session was filmed.
What Others Are Saying
2 Comments
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thank you this was great.
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Author
Just a word from Me, Gina. This Reformer has loads of beginner tips as a teacher and a client. Reminders of do’s and don’ts of your pilates workout. Then you get moving.
Enjoy!
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