Do your hips throw you off balance? This quickly paced Reformer workout incorporates MeJo’s genius cues for straightening out the small but pervasive imbalances that creep into our bodies. You’ll finish with Side, Front and Russian Splits for the final strength, stretch and control challenge that will put your hips back in order. Our thanks to Pilates66 where this class was filmed. You can find MeJo's teaching schedule at www.MeJoWiggin.com.