Work Up a Sweat Reformer
. Jennifer Kries
Join Jennifer for a quickly-paced Reformer session that gives the tips you need to make every exercise work more deeply to change your body. Along with her student Michelle, you'll follow the classical order with a twist in every exercise that will help you understand and feel where you should be working. This is the kind of workout that immediately transforms! Huge thanks go to Moses Urbano for the use of his beautiful Studio Mo in San Diego, CA where this session was filmed. Visit Jennifer at her website True Mind Media.