Blog

How Often Your Pilates Apparatus Needs Maintenance

How Often Your Apparatus Needs Maintenance

By Alisa Wyatt on March 29, 2016

Can You Use Essential Oils on Pilates Apparatus

Is Essential Oil Really a NoNo?

By Alisa Wyatt on March 29, 2016

Teaching Pilates to Clients with Neurological Disease

Working with Neurological Disease

By Molly Niles Renshaw on March 25, 2016

Getting to the Bottom of It Part 2

By Sandy Shimoda on March 23, 2016

Pilates Hacks: Teaching the Elephant with Alycea Ungaro

Pilates Hacks: Teaching the Elephant

By Alycea Ungaro on March 22, 2016

Reformer Meet and Greet

By Tiziana Trovati on March 21, 2016

Getting Squared in Pilates

Pilates Hacks: Get Squared, How and Why

By Alycea Ungaro on March 18, 2016

How to Remove Nail Polish from Pilates Upholstery Effectively

Nail Polish on your upholstery? How to get it off!

By Alisa Wyatt on March 16, 2016

Slow Core Activator

By Niedra Gabriel on March 14, 2016

2 Advanced Moves on the Spine Corrector

Spine Corrector How To Part 3

By Junghee Won on March 11, 2016

Mid Term Exam Reformer

By Jay Grimes on March 10, 2016

Wunda Chair Workout for your Thighs

Thighs, Butts & Guts

By Clare Dunphy Hemani on March 7, 2016