Language: Polish Subtitles

Pilates Cardio Mat Workout

Heart Racer Mat

By Carrie Russo on June 1, 2020

Magic Circle leg workout with Carrie Russo

Pilates Legs for Days

By Carrie Russo on May 25, 2020

Contrology Mat workout with Arm Weights

Extra Oomph Mat

By Molly Niles Renshaw on May 18, 2020

Pilates Cardio Workout

Cardio Pilates – Class 1 of 6

By Carrie Russo on May 15, 2020

Creative Pilates Cardio Workout

Cardio Pilates – Class 2 of 6

By Carrie Russo on May 15, 2020

Quick Flow Cardio Pilates

Cardio Pilates – Class 3 of 6

By Carrie Russo on May 15, 2020

Pilates Cardio Workout for Endurance

Cardio Pilates – Class 4 of 6

By Carrie Russo on May 15, 2020

Classical Pilates Cardio Workout

Cardio Pilates – Class 5 of 6

By Carrie Russo on May 15, 2020

Pilates Mat Workout for Cardio

Cardio Pilates – Class 6 of 6

By Carrie Russo on May 15, 2020

Pilates Workshop

Imbalances Workshop with Gloria Gasperi (ITALIAN Translation)

By Gloria Gasperi on May 15, 2020

Imbalances Workshop with Gloria Gasperi (ENGLISH)

By Gloria Gasperi on May 15, 2020

How to teach Pilates to beginners

Teaching First Time Students with Sonjé

By Sonjé Mayo on May 6, 2020