Language: English Subtitles

Standing Arm Weights Series At Home

Mat at Home: Standing Weights

By Fabien Menegon on December 18, 2022

Pilates Magic Circle Tips for Connecting Your Seat

Wake Up Your Seat Like Magic

By Sandy Shimoda on December 11, 2022

Quick & Challenging Mat with Magic Circle

Express Magic

By Cary Regan on December 11, 2022

Detailed Advanced Pilates Mat with Sonjé Mayo

Demystify Your Mat with Sonjé

By Sonjé Mayo on December 11, 2022

Goals of the Tree with Shari Berkowitz

Goals of the Tree

By Shari Berkowitz on December 11, 2022

Enliven Your Backbends

Enliven Your Backbends

By Victoria Torrie-Capan on December 4, 2022

Make Your Own Small Barrel with Stuff You Have at Home

Make Your Own Small Barrel with Stuff You Have at Home

By Victoria Torrie-Capan on December 4, 2022

Workout to Help with Backbends

Enliven Your Backbends Class 1

By Victoria Torrie-Capan on December 4, 2022

Exercises for Backbends

Enliven Your Backbends Class 2

By Victoria Torrie-Capan on December 4, 2022

backbend exercises using a wall

Enliven Your Backbends Class 3

By Victoria Torrie-Capan on December 4, 2022

How to do a Side Bend safely

Why Side Bends Need Rotation

By Shari Berkowitz on November 27, 2022

Breaktime Reformer Workout Video with Chris Robinson

Breaktime Reformer with Chris

By Chris Robinson on November 27, 2022